Wish to learn to get free meals with no cash? For those who’re making an attempt to stretch your grocery funds, save just a little cash right here and there, otherwise you’re really in a tricky spot, there are literally fairly a couple of legit methods to eat without spending a dime and get free stuff. Through the years, I’ve come throughout…
Wish to study the way to get free meals with no cash?
For those who’re making an attempt to stretch your grocery funds, save just a little cash right here and there, otherwise you’re really in a tricky spot, there are literally fairly a couple of legit methods to eat without spending a dime and get free stuff.
Through the years, I’ve come throughout some ways to economize on meals, and a few of them might shock you. I’ve obtained free meals by signing up for restaurant apps, profiting from grocery retailer applications, utilizing cashback apps, and extra. And sure, I’ve heard from readers who’ve even gotten free meals simply by being a part of native Fb teams or volunteering.
So should you’re trying to reduce on meals prices or should you need assistance getting meals, my article will stroll you thru actual methods to get free meals.
13 Methods To Get Free Meals
Under is how one can get free meals.
1. Join restaurant rewards applications
Many eating places give free meals only for signing up for his or her loyalty or rewards applications. Generally you’ll get a free merchandise immediately (like fries, a espresso, or dessert), and different instances it might come when you earn factors.
Widespread choices embody:
- Starbucks
- Chick-fil-A
- Panera Bread
- Dunkin’ Donuts
- Chipotle
- Burger King
- Jersey Mike’s
2. Get free meals in your birthday
This can be a enjoyable one!
In case your birthday is developing, there are a ton of eating places that gives you one thing without spending a dime with no buy required. You will get free meals, desserts, pastries, drinks, free drinks, free appetizers, and different free meals coupons.
Some examples embody:
- Firehouse Subs
- IHOP
- Elevating Cane’s
- Baskin-Robbins
- Krispy Kreme
- Pink Robin
- Buffalo Wild Wings
- Denny’s
- Auntie Anne’s
Many of those require you to enroll forward of time, so plan early and make a listing. You’ll be able to even make a “birthday freebie day” every year and deal with your self with out spending a dime.
Advisable studying: 31 Birthday Freebies You Ought to Signal Up For
3. Be part of grocery retailer loyalty applications
Many grocery shops have digital coupons, reductions, freebie provides, and loyalty applications that may show you how to earn factors that you could put towards free groceries.
Signing up is normally straightforward, with simply your identify, cellphone quantity, and e mail deal with.
And, be sure to obtain and log into your grocery retailer’s app usually as that’s the place I usually discover the very best offers.
4. Use apps that give free meals or factors
Apps like Fetch Rewards, Ibotta, and Upside provide you with factors whenever you scan receipts or store at sure shops. You’ll be able to redeem these factors for present playing cards to grocery shops, meals supply apps, and eating places.
You’ll be able to join them by clicking under.
- Fetch Rewards – For grocery retailer receipts
- Ibotta – For grocery retailer receipts (I exploit each Fetch and Ibotta on the similar time for a similar receipts – double the factors!)
- Upside – Nice for fuel station receipts
I exploit the three of those for my procuring on a weekly foundation.
I’ve used these myself and have obtained free present playing cards to locations like Goal and Uber Eats. It takes only a few seconds to scan a receipt, and it’s a behavior that provides up over time.
Advisable studying: 14 Finest Apps To Scan Receipts for Cash

5. Search for free meals occasions or native giveaways
You’d be shocked what number of free meals alternatives can be found in your native space. Group occasions, grand openings, and rallies might give away snacks or meals.
You will discover these by looking out on Fb Occasions, area people pages, and even your city’s occasion calendar. Public libraries typically host free occasions with snacks too. For those who stay close to a university campus, search for pupil festivals or membership occasions, as these might embody free meals and drinks.
One other thought is to put up in your native Fb group and easily ask if there are any methods so that you can get free meals. I’ve seen individuals put up this in native Fb teams resembling:
- A mother who was in search of free breast milk or components for his or her little one, and plenty of moms commented that they might assist her out
- An individual who was in search of common meals, and commenters allow them to know {that a} area people middle provides out free meals each Friday
- A father or mother in search of common meals for his or her little one over the summer season. Commenters allow them to know that the native elementary college was giving out free breakfast and lunch to anybody beneath the age of 18 within the space all through the whole summer season.
I point out these examples to indicate that you just don’t have to be afraid to ask. Individuals need to assist and everybody deserves to have the ability to eat meals.
6. Benefit from meals pantries and group assets
Meals pantries exist to assist people who find themselves in want, and they’re there for you should you’re struggling. You don’t all the time have to be unemployed or have zero revenue to qualify.
Many communities have meals cabinets, cellular meals distribution vans, and college pantry applications. Some even present toiletries and child provides. You’ll be able to test along with your native United Approach, church buildings, or seek for Feeding America areas to get began.
7. Apply for presidency help applications (WIC, SNAP, and extra)
There are additionally authorities applications designed to assist households and people afford meals. These embody:
- SNAP (Supplemental Vitamin Help Program, also called meals stamps)
- WIC (Ladies, Infants, and Kids program)
- Faculty meal applications (free breakfast and lunch)
Every program has completely different {qualifications}, however it’s value wanting into.
You’ll be able to apply in your state’s advantages web site or via your native Division of Human Providers. These applications have helped hundreds of thousands of households and might present a long-term answer should you’re going through ongoing meals insecurity.
You’ll be able to find out about your different choices at 17 Methods To Get Free Cash From the Authorities.
8. Attempt thriller procuring or meals testing gigs
Some firms pays you – or reimburse you – to go to a restaurant and provides suggestions. These are referred to as thriller procuring gigs. You might also discover alternatives to check snacks or drinks at house.
Two web sites to attempt embody:
These gigs normally don’t pay a ton, however the free meals and snacks can undoubtedly assist. At all times do your analysis and keep away from something that looks as if a rip-off or asks you to pay upfront.
I’ve executed a number of completely different restaurant thriller retailers through the years, and it was one of many major ways in which I might afford to exit to eat. The best way restaurant thriller retailers work is:
- You join a thriller store firm after which apply for a restaurant to secret store at.
- They offer you a listing of questions and issues to look out for.
- You go to the restaurant and fake you’re a buyer.
- You eat and pay like regular.
- You fill out a restaurant survey when you get house.
- You then get reimbursed in your restaurant meal from the thriller store firm.
You’ll be able to study extra at Need To Make An Further $100 A Month? Study How To Turn into A Thriller Shopper.
9. Get free samples from meals manufacturers
Meals manufacturers typically give away free samples after they launch new merchandise. You will discover these via pattern websites, model newsletters, and even on social media.
Websites to test:
Tip: These samples go quick, so enroll early and test your account typically.
10. Commerce or barter regionally
Native buy-nothing or neighborhood teams typically have individuals making a gift of meals they don’t want, like backyard extras (resembling carrots and even mangos!), pantry objects, or bulk buys they’ll’t end. Generally individuals will even simply have additional meals that they’re making a gift of from their dinner – I’ve seen every little thing.
You’ll be able to be part of these teams via Fb or apps like Nextdoor. It’s an effective way to attach along with your group and share assets.
11. Develop your personal meals or be part of a group backyard
You probably have area for a couple of pots, you may develop herbs, tomatoes, or lettuce at house. Even small efforts like this could prevent cash and provide you with one thing recent to eat.
Some cities even have group gardens the place you may volunteer and take house among the harvest.
12. Dumpster diving
Okay, this one isn’t for everybody, however some individuals have discovered nice success with dumpster diving without spending a dime meals. Grocery shops and bakeries are inclined to throw out completely good meals as a consequence of look, expiration dates, or overstock.
For those who do this, be secure. Put on gloves, go together with another person, and keep away from something that’s open, spoiled, or unsafe. And naturally, test your native legal guidelines.
There are total communities on-line devoted to this, and a few individuals even use it as their major supply of groceries.
13. Earn free present playing cards
One in every of my favourite methods to get free meals is by incomes free present playing cards, and it’s simpler than you may suppose. There are a number of apps and web sites that reward you with present playing cards only for doing small duties like scanning your receipts, answering surveys, enjoying video games, or procuring on-line.
Now, these received’t make you wealthy, however you might be able to earn a free present card to locations like Goal, Walmart, DoorDash, and extra.
Among the greatest methods to get free meals present playing cards embody:
Advisable studying:
Ceaselessly Requested Questions
Under are solutions to frequent questions on the way to get free meals.
How can I get free meals on DoorDash?
There are a couple of methods to get free meals on DoorDash resembling enjoying video games in your cellphone, answering surveys to get free present playing cards, or referring associates to DoorDash.
The best way to get free meals for college students?
Many school campuses have meals pantries, free lunch occasions, or giveaways. Some college students additionally qualify for SNAP relying on their revenue and enrollment standing. I like to recommend reaching out to your college and seeing what your choices are, as there are most likely a lot, and so they might have a simple record so that you can take a look at.
How do you eat when you haven’t any cash for meals?
You probably have no cash for meals, you might need to begin by visiting a meals pantry, making use of for SNAP, and becoming a member of group teams. Please don’t be afraid to succeed in out for assist as a result of there are lots of applications that exist to assist you. Everybody ought to be capable to eat!
Is it actually doable to get free meals with out spending cash?
Sure, it’s doable to get free meals with out spending cash. From rewards applications to meals pantries, there are lots of legit methods to get meals and groceries without spending a dime.
How do I discover free meals close to me?
To seek out free meals close to you, you may seek for native meals banks, group occasions, and Fb teams. Additionally test apps like Too Good To Go and Olio, which assist cut back meals waste by making a gift of leftovers or extras.
Can I get free meals if I don’t have a job?
Sure, there are methods to get free meals should you don’t have a job. There are lots of meals help applications and pantries that don’t require employment proof as they’re designed to assist anybody in want.
Are meals pantries only for low-income households?
No, meals pantries assist anybody who wants assist, whether or not it’s momentary or ongoing. For those who’re struggling, attain out to your native meals pantry to see how one can get groceries in your family. You will discover a meals pantry by looking out on-line on a map, calling social companies in your space, or just asking in a “locals solely” Fb group.
How To Get Free Meals – Abstract
I hope you discovered my article useful on the way to discover free meals even you probably have no cash.
Getting free meals might take just a little effort and creativity (and a while), however it’s doable. Whether or not you’re saving up for one thing massive or simply making an attempt to get via the week, I hope you discover these concepts useful.
For those who’ve ever gotten free meals in a approach that I didn’t point out above, I’d love to listen to from you! Be happy to go away a remark or e mail me your suggestions. The extra suggestions I can add, the higher, because it helps extra individuals.
And bear in mind, there isn’t any disgrace in getting assist or utilizing methods to feed your self and your loved ones. These assets exist for a motive, and so they could make an actual distinction.
What do you suppose is one of the simplest ways to get free meals?
Advisable studying:

